This year, I’ll be posting some great books to read with children about body acceptance, emotions, relational skills, and mental health etc !

​ this book is great for school age and middle school girls

https://more-love.org/2020/06/06/racism-and-eating-disorder-diagnosis-and-treatment/

https://blogs.bmj.com/bjsm/2018/05/30/2018-update-relative-energy-deficiency-in-sport-red-s/

Keay BJSM 2017

RED-S (Relative Energy Deficiency in Sport formerly known as the Female Athlete Triad) is a newer term that describes the impact of not consuming enough calories on physiological function. While diagnostic criteria does not exist (yet!) for this disorder, RED-s is often characterized by a high focus on limiting types of foods, which often leads to disordered eating patterns. Both can be dangerous to one's overall health. Athletes are specifically at a higher risk for developing RED-S.
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For More Information, Read Here 
​https://www.athleticsweekly.com/performance/relative-energy-deficiency-in-sport-76148/

https://uncexchanges.org/2017/04/06/what-is-relative-energy-deficiency-in-sport-red-s/


Image From:
​British Journal of Sports Medicine 2017; 51 1509-1509 Published Online First: 17 Oct 2017. doi: 10.1136/bjsports-2017-098421